Shena Push-Up Board Crossrope machine wash with cold temperature

machine wash with cold temperature and hang dry

With an impressive 4

Grip shoulders

Due to the nature of how this rope is designed

Inertia Wave

Shena Push-Up Board Crossrope machine wash with cold temperatureThe Shena push up board is a traditional Persian fitness tool designed to create a stable, elevated platform for push ups. It increases range of motion, improves wrist alignment, and enhances muscle engagement across the chest, shoulders, triceps, and core. By allowing deeper presses and smooth, fluid movement, the Shena transforms standard push ups into a more challenging, joint friendly, full body exercise rooted in ancient strength training