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Sambhar etc
Loaded with antioxidants
Good for Kidneys
or snack-based recipes
enhancing the taste of food while also promoting health
Rai Quantity:1 KG Sambhar etcRai is good for Provides Respiratory Relie. Improves Your Cardiovascular Health. Controls Diabetes. Helps Strengthen Teeth, Bones, and Gums. Hydrates and Protects Skin. The seeds can be used in: Dal Tadka, Pickles (Achaar), Raita, Pulao or Biryani, Sambhar etc. These are just a few examples, but mustard seeds are quite versatile and can be found in a wide variety of other regional dishes as well. Dishes, and Salads or can be taken directly with water.
