Eat enough calories even when hunger is low
Gibson, D., Filan, Z., Westmoreland, P
If you're already on insulin or sulfonylureas, your prescriber should reduce those doses proactively rather than waiting for hypoglycemic episodes to occur
This happens through the aptly named "glutathione-ascorbic acid cycle." In another observational study, individuals with lower levels of vitamin C also had insufficient levels of glutathione, hinting at the symbiotic connection between the two
And, because you arent eating carb-heavy foods that can cause greater blood sugar fluctuations, your blood sugar levels will be more stable
Should I wait for new GLP-1 drugs instead of starting Ozempic or Wegovy now