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Both types need to be administered every three months for effective, long-term birth control

"A lot of people see it and then tell me their personal stories about losing weight." Follow BBC Hereford & Worcester on BBC Sounds , Facebook , X and Instagram .

From what to eat, to what kind of movement helps the most, to supplements and treatments that can fill in the gaps, we have got you covered

Weight gain from antidepressants Some antidepressants are associated with weight gain, particularly mirtazapine

After one year, studies have found that nearly two-thirds of the lost weight can come back

They are often combined with vitamin C to enhance absorption