Clinical trials of GLP-1 receptor agonists have shown average reductions in daily energy intake of roughly 2030% during early treatment phases , reflecting the combined effects of increased satiety and reduced food preoccupation
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Amylin agonists could also be safer and more tolerable than GLP-1 drugs, the analysts said
Some good sources of fiber include: Fruits such as berries, apples (with the skin on) and pears Legumes, including lentils, black beans and chickpeas Whole grains like oats, quinoa, brown rice and whole wheat bread Vegetables such as broccoli, brussels sprouts, sweet potatoes and carrots If youre having trouble getting enough fiber from food, talk to your healthcare provider about whether a fiber supplement might help
