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What is the best starting dose for absolute beginners

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A great way to start is to make sure you have a fruit or a vegetable, or both, at every meal. Healthy fats, found in items such as fatty fish, olive oil, avocados, nuts, and seeds, help create a comfortable satiety as well as slow down digestion, helping you feel fuller longer, Salamon says

Serious shared side effects of both medications include: inflamed pancreas (very rarely) severe allergic reaction (very rarely) You should seek urgent medical help immediately if you notice: severe or prolonged stomach pain pain that moves to the back nausea and vomiting fever swelling of face, tongue, lips, or throat trouble breathing or swallowing severe rash or hives dizziness fainting All medications can potentially have side effects, and Mounjaro and Ozempic/Wegovy are no different

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